| More about Tina |
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| When you combine Strength & Conditioning with Kickboxing & TaeKwonDo you get... |
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Learn to kick and punch your way into shape doing a kickboxing workout set to high energy music. Designed for the beginner as well as the athlete, this program lets you start at your own pace and work up to any level. Easy to learn and no martial arts experience necessary. Come join us on the road to healthier living. And remember... Stay Consistent! |
| PhyT Instructor: Tina McCasland 5th Degree Black Belt TaeKwonDo Master 3rd Degree Black Belt Judo Instructor |
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